Monday, July 30, 2012

How Miley Cyrus Maintains Her Super-Slim Figure


Miley Cyrus on April 27, 2012 in Los Angeles, California.

Miley Cyrus may be the only girl who can say she never experienced those awkward teen years! The newly engaged actress/singer is looking better than ever and she isn't afraid to flaunt it, often leaving the gym rocking those crop tops! We may not be a pop star or engaged to her Hunger Games fiance, Liam Hemsworth, but we can certainly stay in shape and tone up with a similar fitness routine!

Just Dance

Lean, mean dancing machine! Dancing is a fun way to burn calories, tone up, and stay fit! When touring, Miley benefits from long hours in rehearsals and on stage. Try this dance workout from celeb trainer Tracy Anderson for a fun way to break a sweat.

Sip Smoothies

It is no secret that a proper diet and exercise go hand in hand with Miley's flat abs. Smoothies are a quick and nutritious solution for a post-workout snack! Fo r bikini-ready abs, try this detox smoothie recipe.


Bike Rides

Biking is perfect for running quick errands and burns over 100 calories every 15 minutes. It beats sitting in traffic or risking a parking ticket!

Power of Pilates

Cyrus is often seen leaving Mari Winsor Pilates several times a week, proving that this core workout is a key factor in her hot body and toned abs.

Partner in Crime

No need for a fancy steak dinner. The newly engaged couple are often seen going on hikes, walks, and even taking Pilates classes together. How's that for date night?

Related Links:

More Celeb Couples Who Love to Workout Together

15 More Starlets Who Choose Pilates

What Ryan Lochte and More USA Olympians Eat, Both On and Off the Clo ck

Rock-Star Legs: How Beyonce, Katy, and More Songstresses Stay So Fit

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