Halle Berry just keeps acquiring hotter.
At 46, the Cloud Atlas actress and mom to four - year - old Nahla nevertheless has one particular of the most enviable bodies in Hollywood.
"Halle's body looks 10 many years younger, at least," trainer Nat Bardonnet informed Us of the star's taut tummy and extended, lean legs. "She's an inspiration!"
Some of that, of course, is just fantastic genes. But as Bardonnet uncovered in the Oct. 29 challenge of Us Weekly, Berry also performs hard for her entire body. The busy actress sweats it out with the pro four days a week in hourlong sessions that include squats, leg raises, lunges, and pushups.
Recently, the hot bride-to-be -- she and French actor Olivier Martinez announced their engagement in April -- has also been boosting her routine with a combination of cardio and weights.
"For the past two and a half months, she's been executing really intense, 30-minute cross- education workouts to shock her body," Bardonnet told Us. " It really is responding nicely !"
Certainly it is. But wellness begins from the inside out, so to fuel up involving sweat sessions and retain her metabolism in check, Berry chows down on five small meals a day -- generally salads, fish, and soups.
"Cardio is critical but nutrition is important," Bardonnet advised. "To look like [Halle], lower sugar, flour, and cheese to twice a week."
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